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Spring to prevent liver disease “mischief”

Coming in the spring, bacteria and viruses are active, plus during the Chinese new year, friends and family gather, half-moon fin steaks, meat and supplement, which will add to the burden of spleen and stomach, liver, liver disease induced by recurrent. Despite the increase in virus species, a, b, c, various types of hepatitis are increasingly complex, in liver disease, the most common is chronic hepatitis b, fatty liver in particular tend to significantly increase alcoholic fatty liver. High mainly due to drinking of alcoholic fatty liver, fatty liver among middle-aged men over 40 years old to become “main force”, is due to work, business, entertainment, and “drink” than are available. Long-term excessive drinking, on the breakdown of fatty acids and metabolic disorders of the liver, fatty liver caused by fat deposition in the liver.

Although some symptoms of liver disease are not apparent, can lie dormant for years, but often have symptoms of jaundice (skin, sclera tissues of patients with jaundice), and digestive symptoms (such as loss of appetite, vomiting, nausea, tired oil) as well as pain in liver area, if you notice these symptoms should be taken to a specialized hospital for diagnosis.

Spring liver do a sample code:

Eat sleep good mood

Despite the recurrence of liver disease in the spring is extremely easy, but according to Chinese medicine, people conservation body should focus in the year round, Yang-Yang, and in spring and summer, nourishing yin in autumn and winter, who correspond to the five Zang-organs and the four seasons, spring nourishing liver and a reasonable choice for adaptation to climate change and health.

Diet: balanced nutrition, hands only tobacco and alcohol

Liver is a chemical factory, we eat the metabolism of nutrients are subject to it, turn it into a biologically active protein, lipid and glycogen, systemic organ supply needs. Therefore, on this important organ we gently treated, not violent. Nutritionists said a balanced diet of the most important, proteins, fats, carbohydrates, vitamins and minerals-five nutrients are necessary for the liver. Combination of balanced diet should be 60% per cent carbohydrates (such as rice, pasta), 20% per cent of protein (such as meat, beans), 10% per cent of multi-dimensional unsaturated fats (such as vegetable oil).

But relatively speaking, proteins, carbohydrates and vitamins more welcomed by the liver, and fat intake moderate. Too much body fat, can increase the liver’s burden, they increase the risk of fatty liver disease. If the proper diet and weight, reduce body fat, liver fat is reduced to reduce burden on the liver. At the same time, control over alcohol intake, excessive alcohol consumption will increase the chances of fatty liver and alcoholic liver disease, if you already have liver disease, you should be completely sober.

Sleep: quality sleep may protect liver

Staying up late one day, the liver needs a week to resume its normal function. When the poor quality of sleep, especially when there is a sleep disorder, liver involvement, such as sleep apnea syndrome may cause liver damage. Quality sleep on liver protection is necessary.

In General, after a day of hard work, at 11 o’clock to 3 o’clock in the morning, self healing, metabolism is the liver, has entered the sleep at this time to ensure that the human body, the liver to get plenty of rest, recover. Light sleep most of the liver, and the body is horizontal, could receive more blood to nourish the liver, blood flow through the liver the most favourable liver repair.

Therefore, according to Chinese medicine, emotional protection society is the core of anger, even angry is no more than 3 minutes, try to maintain a good state of mind, calm, optimistic, cheerful, carefree, so that the liver is off, and liver of normal germinal, smooth.

What good is discectomy to treat lumbar? intervertebral disc disorder is common, frequently occurring illnesses, treatment methods, including conservative treatment, minimally invasive treatments, surgery. Conservative treatment on body without injury, is the preferred treatment method disadvantage, however, is unable to solve the problem of disc herniation. Minimally invasive treatment can partially solve the outstanding problems, suitable for conservative treatment, surgical or surgical risk patients unwilling to. Endoscopic discectomy (MED), open surgery can completely solve the disc problem, but relatively large trauma, postoperative adhesion may occur in some patients, postoperative secondary to spinal instability, accelerated degeneration of adjacent segments intervertebral disc problems. Ideal for minimally invasive treatment methods can cause of the disc herniation problem without affecting the small functional structures of the spine, trauma, recover faster. Percutaneous endoscopic discectomy technique (intervertebral foramen lens technology) it is in compliance with this requirement.

The technology is real meaning Shang of spine Endoscope System, endoscope look Xia operation, can clear, and full removed highlight organization or off vertical spinal cord nuclear, clear bone hyperplasia, and treatment vertebral tube narrow, and while using RF technology patch damaged of fiber ring; not cut deep Department Organization, not injury spine around muscle, and ligament, and bone sexual structure, maximum degree protection spine stability; trauma small, and recovery fast, and security high.

Cervical spondylosis hole mirror technology summary:

1, wide range of indication

Applies to all segments of the thoracic vertebrae to the lumbar 5 sacral 1 disc herniation, intervertebral foramen molding and annulus fibrosus repair, can deal with almost all types of disc herniation, intervertebral foramen stenosis, spinal stenosis case.

2, the results of operations exactly

With disc herniation surgery—the gold standard of consistent microscopic discectomy, surgery in the satisfaction of up to 85% per cent.

3 small, trauma

Without damage vertebral next muscle, and ligament, and without bites except vertebral plate, not effect spinal stability, can prevent operation Hou section segment sexual not stable and sliding de of occurred; unique of casing and surgery instruments design, can found and protection neural root, protection hard film outside and the neural around vein system, and prevent vein stasis and chronic neural edema; to reduced neural around and hard film outside scar formed, completely not effect failed Hou of remedy surgery; surgery wound only 0.7cm, meet aesthetics views; on inclusive type disc highlight, Pressure to protect the integrity of the annulus fibrosus and posterior longitudinal ligament, thus reducing the chances of postoperative recurrence of intervertebral disc.

4, high security

In performing the operation under local anesthesia, can interact with patients, it does not hurt and the nerves and blood vessels, intraoperative bleeding very little vision clear, greatly reduces the risk of mistakes.

5, the postoperative care is simple, only need oral antibiotics, short recovery time.

What good is discectomy to treat lumbar? hoped that through the above introduction, helpful to our friends. In short, the technology represents a new concept of minimally invasive spine surgery, and is intervertebral disc treatment breakthrough. Due to its many advantages over current international has been recognized in the field of spine surgery of intervertebral foramen endoscopic resection of nucleus pulposus will become dominant in this area.

 

 

 

 

 

上水石,产于山西省阳泉市平定县娘子关一带。该石颜色呈棕红、土黄、橙黄等色,质地较软,带有许多洞孔,显蓬松状。石体上布满纵横交错的管状孔,容易加工成“奇峰异洞”等景观造型,但加工、砍凿时用力不能太猛,否则容易断裂。上水石吸水迅速,在倾刻间能将水吸至石头顶端,浸湿整块石体,石上可随意植绿,是制作盆景的上佳石料。上水石石中小孔呈竖直状的,又称芦管石,吸水效果最好,但数量较少。芦管石可分粗管与细管,“粗管”俗称竹管石,“细管”俗称麦秆石。而表面小孔呈横、斜等状者,吸水效果次之,存量也较大。硬度高、管状部位较少的则称岩浆石。上水石表面布满大小不等的小窟窿,当地人在其处放上小米、麦子、绿豆、蒜等农作物,按石头的大小置放在盆、碗等盛水器具中,也能生根发芽,恰似绿水青山。上水石可置于客厅、阳台欣赏,较大者亦可将其放置于庭院或用于水池及驳岸造型。娘子关位于平定县城东北45公里左右,在娘子关近处悬崖陡壁的土中及周围山上上水石蕴藏较多,娘子关后边的娘子关村,当地人多用此石盖房子。过去在娘子关河滩中也遍布着上水石,现河滩已湮没于水上游乐园的底下,河滩里的上水石也于几年前基本挖光。上水石,产于北京市北京房山区西南部的十渡。该石状似蜂窝,上面有大小不一孔穴,吸水性较好,采回后把外表的黄泥冲涮洗净,石上可栽树植草,是制作山石盆景的佳材。拒马河畔的十渡乡,距京城约100公里。从张坊至平峪,拒马河蜿蜒奔流,沿途要过桥渡水十次,十渡因此得名。十渡为岩溶峰林和河谷地貌,两侧崖壁连绵,奇峰峻美。一渡位于东端的张坊,顺流而下过二渡渡桥,在千河口的五指山一带的山坡上,遍地都是上水石。

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